This tool allows you to analyse swim times for Freestyle, Backstroke, Breaststroke, Butterfly and IM. Enter your athlete's Personal Best (PB) and adjust the "minus %" to see calculated target times.
50m FREESTYLE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Splits | ||||
|---|---|---|---|---|
| 15m | 25m | 35m | 45m | 50m |
| Finish (5m in) |
|---|
100m FREESTYLE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| First 50m Splits | ||||
|---|---|---|---|---|
| 15m | 25m | 35m | 45m | 50m |
| Second 50m Splits | |||
|---|---|---|---|
| 65m | 75m | 85m | 95m |
| Pacing | ||
|---|---|---|
| 1st 50m | 2nd 50m | 5m+10m |
200m FREESTYLE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Cumulative Splits | |||
|---|---|---|---|
| 50m | 100m | 150m | 200m |
| First 50m Splits | |
|---|---|
| 15m | 25m |
| Pacing (per 50m) | |||
|---|---|---|---|
| 1st 50m | 2nd 50m | 3rd 50m | 4th 50m |
| Pacing (per 100m) | |
|---|---|
| 1st 100m | 2nd 100m |
400m FREESTYLE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Cumulative Splits (per 50m) | |||||||
|---|---|---|---|---|---|---|---|
| 50m | 100m | 150m | 200m | 250m | 300m | 350m | 400m |
| Pacing (per 50m) | |||||||
|---|---|---|---|---|---|---|---|
| 1st | 2nd | 3rd | 4th | 5th | 6th | 7th | 8th |
800m FREESTYLE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Cumulative Splits (per 100m) | |||||||
|---|---|---|---|---|---|---|---|
| 100m | 200m | 300m | 400m | 500m | 600m | 700m | 800m |
| Pacing (per 100m) | |||||||
|---|---|---|---|---|---|---|---|
| 1st | 2nd | 3rd | 4th | 5th | 6th | 7th | 8th |
1500m FREESTYLE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| 1st 500m Splits | ||||
|---|---|---|---|---|
| 100m | 200m | 300m | 400m | 500m |
| 2nd 500m Splits | ||||
|---|---|---|---|---|
| 600m | 700m | 800m | 900m | 1000m |
| 3rd 500m Splits | ||||
|---|---|---|---|---|
| 1100m | 1200m | 1300m | 1400m | 1500m |
| Pacing | ||||
|---|---|---|---|---|
| 1st 500m | 2nd 500m | 3rd 500m | 1st 750m | 2nd 750m |
100m BACKSTROKE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| First 50m Splits | ||||
|---|---|---|---|---|
| 15m | 25m | 35m | 45m | 50m |
| Second 50m Splits | |||
|---|---|---|---|
| 65m | 75m | 85m | 95m |
| Pacing & Key Metrics | ||
|---|---|---|
| 1st 50m | 2nd 50m | 50-75m |
200m BACKSTROKE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Cumulative Splits | |||
|---|---|---|---|
| 50m | 100m | 150m | 200m |
| Pacing (per 50m) | |||
|---|---|---|---|
| 1st 50m | 2nd 50m | 3rd 50m | 4th 50m |
| Pacing (per 100m) | |
|---|---|
| 1st 100m | 2nd 100m |
100m BREASTSTROKE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| First 50m Splits | ||||
|---|---|---|---|---|
| 15m | 25m | 35m | 45m | 50m |
| Second 50m Splits | |||
|---|---|---|---|
| 65m | 75m | 85m | 95m |
| Pacing & Key Metrics | ||
|---|---|---|
| 1st 50m | 2nd 50m | 50-75m |
200m BREASTSTROKE
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Cumulative Splits | |||
|---|---|---|---|
| 50m | 100m | 150m | 200m |
| Pacing (per 50m) | |||
|---|---|---|---|
| 1st 50m | 2nd 50m | 3rd 50m | 4th 50m |
| Pacing (per 100m) | |
|---|---|
| 1st 100m | 2nd 100m |
100m BUTTERFLY
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| First 50m Splits | ||||
|---|---|---|---|---|
| 15m | 25m | 35m | 45m | 50m |
| Second 50m Splits | |||
|---|---|---|---|
| 65m | 75m | 85m | 95m |
| Pacing & Key Metrics | ||
|---|---|---|
| 1st 50m | 2nd 50m | 50-75m |
200m BUTTERFLY
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| Cumulative Splits | |||
|---|---|---|---|
| 50m | 100m | 150m | 200m |
| Pacing (per 50m) | |||
|---|---|---|---|
| 1st 50m | 2nd 50m | 3rd 50m | 4th 50m |
| Pacing (per 100m) | |
|---|---|
| 1st 100m | 2nd 100m |
200m INDIVIDUAL MEDLEY
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| 50 Fly | |||
|---|---|---|---|
| target time | 15m | 25m | 35m |
| 50 Back | |||
|---|---|---|---|
| target time | 15m | 25m | 35m |
| 50 Breast | |||
|---|---|---|---|
| target time | 15m | 25m | 35m |
| 50 Free | |||
|---|---|---|---|
| target time | 15m | 25m | 35m |
| IM Switch Times | ||
|---|---|---|
400m INDIVIDUAL MEDLEY
| PB | MINUS % | TT | Diff | |
|---|---|---|---|---|
| Your Athlete |
|
| 100 Fly | ||
|---|---|---|
| target time | 1st 50m | 2nd 50m |
| 100 Back | ||
|---|---|---|
| target time | 1st 50m | 2nd 50m |
| 100 Breast | ||
|---|---|---|
| target time | 1st 50m | 2nd 50m |
| 100 Free | ||
|---|---|---|
| target time | 1st 50m | 2nd 50m |
| IM Switch Times | ||
|---|---|---|